Retreat is a time where we stop our normal daily activities so as to emphasise a particular meditation practice. They can vary in length from a day or two, to a few weeks or longer. Retreat enables us to gain deeper experience of what we are meditating on, which will naturally improve our ability to keep a positive mind and good heart all the time.
What people liked:
– The pace of the retreat focusing on specific meditations
– Connecting with local Sangha
– Gaining deeper insight into meditation practice
– Silence for the first half of the day
– Venue – clean and comfy (love the pool)
– Really good food, Cherishing others
Our Centre is one of over 1,300 worldwide in the New Kadampa Tradition-International Kadampa Buddhist Union.
Our weekly newsletter will keep you updated with all our upcoming classes and events.
Address
The Woods, 345 Jan Smuts Ave, Craighall Park, Randburg, 2196
If you are experiencing any technical difficulties. Here is how you can ask for help:
+27 73 585 2557
epc@meditation.org.za
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