Guided Meditation Class : Healthy Habits for a New Life: Mindfulness & Memories with Gen Kelsang MilaMeditation Class
Join our Guided Meditation class, designed for anyone looking to learn how to meditate, relax, or deepen their existing practice.
Meditation Classes
Meditation Classes
Non-members of a Centre can receive live stream classes for a period of up to four weeks. Thereafter a monthly membership is required to continue to attend online classes. Live stream sessions are free for all members.
March 2025
Drop-in Simply Meditate Class with Matevhu Davhana
Beginners and everyone is welcome!
Heart Jewel with teachings on Creating Good Fortune
Gen Mila will explain the practice of Heart Jewel together with chanted prayers, The Guru Yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector.
April 2025
Drop in Guided Meditation Class – Embark on Your Inner Journey Today!Meditation Class
In this meditation series, meditation will be presented not only as a tool for relaxation, but as a scientific method for inner development.
Drop-in and Online Meditation class – Seeing the Good in Others with Gen Kelsang MilaMeditation Class Zoom Meeting
This series is about how to grow your mind of love, through making your meditations effective.
Guided Meditation Class : Healthy Habits for a New Life: Breathe your way to Inner Peace with Gen Kelsang MilaMeditation Class
Join our Guided Meditation class, designed for anyone looking to learn how to meditate, relax, or deepen their existing practice.
Simply Meditate Drop-in / Online class with Leigh PonsonbyMeditation Class Zoom Meeting
Meditation is Essential for Human Happiness. So, we need to practice meditation.
Drop in Guided Meditation Class – Embark on Your Inner Journey Today!Meditation Class
In this meditation series, meditation will be presented not only as a tool for relaxation, but as a scientific method for inner development.
Drop-in and Online Meditation class – Seeing the Good in Others with Gen Kelsang MilaMeditation Class
This series is about how to grow your mind of love, through making your meditations effective.
Guided Meditation Class : Healthy Habits for a New Life: Breathe your way to Inner Peace with Gen Kelsang MilaMeditation Class
Join our Guided Meditation class, designed for anyone looking to learn how to meditate, relax, or deepen their existing practice.
Childrens Meditation Class with Laurie, Colinda, LeighMeditation Class
The Children's Meditation class is a perfect place to introduce meditation to children and promote inner strength and emotional well-being.
Drop-in Simply Meditate with Matevhu DavhanaMeditation Class
Meditation is Essential for Human Happiness. So, we need to practice meditation.
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