
Drop in Guided Meditation Class – Embark on Your Inner Journey Today!
Become a modern-day meditator who solves your problems of daily life by changing your mind through meditation.
Learn step- by -step how to meditate, how to refine your skills as a meditator, and how to apply meditation to your life so you can be a truly modern meditation practitioner.
Everyone is welcome!
About the Teacher:
As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Mila is a modern – day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for 19 years and ordained for fourteen years. Her teachings are always practical and easy to apply to everyday life.
How to Join in ?
In Person at Vajrapani Kadampa Buddhist Center
The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196
Please use the Rothesay Avenue entrance to the parking lot. Park at Baby City and use those steps to come up to the upper level courtyard.
You are invited to arrive a few minutes before the class starts to register and settle in or have a cup of tea or coffee. We have a book shop to browse and water on sale. There is secure and ample parking.
After the class there are refreshments and an opportunity to ask questions informally and meet other people.
Savings – Take advantage of our 5 classes with 1 free.
Become a monthly member ? Affordable Membership options here
Speaker
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Gen Kelsang MilaResident Speaker