Course : How to Understand the Mind – The Key to Your Happiness, with Gen Kelsang Mila
Join this course to get to know your mind better—and see how changing your thoughts can transform your life!
Discover a simple, practical approach to meditation and learn how to develop a lighter, more positive, and peaceful state of mind—the key to true happiness.
Gen Mila will guide you in focusing your mind, both in meditation and daily life, helping you experience deeper inner peace, well-being, and confidence.
You’ll also learn how to recognize and let go of negative, distracting thoughts and replace them with calm, uplifting ones that can truly benefit you.
.
Everyone Welcome.
About the Teacher
As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Mila is a modern day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for 20 years and ordained for fourteen years. Her teachings are always practical and easy to apply to everyday life.
How to join in?
In Person at Vajrapani Kadampa Buddhist Center
345 Jan Smuts Ave, The Colony, Upper level, Craighall Park, 2196
Please arrive a few minutes before the event starts to register and settle in. We have a book shop to browse, water on sale.There is secure and ample parking.
Take advantage of our Early Bird ticket offer.
Become a monthly member ? Affordable Membership options here
