Colinda Linde will help you to get started and to learn how to meditate .
Meditation is a popular method for relaxing, taking a step back and better managing everyday life. It can also be a technique of deep introspection and great transformation.
Everyone can discover and practice this universal remedy, which has been practiced for millennia throughout the world.
Everyone is welcome. Buddhist or non – Buddhist.
Programme:
Session 1: 10:00 – 11:00
Tea Break
Session 2: 11:30 – 12:30
About the Teacher:
Colinda Linde is an experienced teacher who is studying on the Teacher Training Program. She shows a wonderful example, combining a busy professional and family life and modern-day Buddhist practitioner.
How to Join in ?
In Person at Vajrapani Kadampa Buddhist Center
The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196
Please use the Rothesay Avenue entrance to the parking lot. Park at Baby City and use those steps to come up to the upper level courtyard.
You are invited to arrive a few minutes before the class starts to register and settle in or have a cup of tea or coffee. We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.
After the class there are refreshments and an opportunity to ask questions informally and meet other people.
Savings – Take advantage of our 5 classes with 1 free.
Become a monthly member ? Affordable Membership options here
Our Centre is one of over 1,300 worldwide in the New Kadampa Tradition-International Kadampa Buddhist Union.
Our weekly newsletter will keep you updated with all our upcoming classes and events.
Address
The Woods, 345 Jan Smuts Ave, Craighall Park, Randburg, 2196
If you are experiencing any technical difficulties. Here is how you can ask for help:
+27 73 585 2557
epc@meditation.org.za
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