Creating a New Life with Meditation
Meditation has been used by millions for thousands of years, and has proven to be a reliable tool to help create positive internal change.
In this meditation series, meditation will be presented not only as a tool for relaxation, but as a scientific method for inner development that anyone can rely on to become a more peaceful and happier person.
Each class is self-contained and can be attended individually.
No need to wear special clothing. Dress comfortably. We sit on chairs.
Beginners and everyone is welcome.
About the Teacher:
As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Mila is a modern – day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for 19 years and ordained for fourteen years. Her teachings are always practical and easy to apply to everyday life.
How to Join in ?
Zoom Online: Please use the Zoom link provided in your ticket to join online.
In Person at Vajrapani Kadampa Buddhist Center
The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196
You are invited to arrive a few minutes before the class starts to register and settle in or have a cup of tea or coffee. We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.
After the class there are refreshments and an opportunity to ask questions informally and meet other like minded people.
Savings – Take advantage of our 5 classes with 1 free.
Become a monthly member ? Affordable Membership options here
Our Centre is one of over 1,300 worldwide in the New Kadampa Tradition-International Kadampa Buddhist Union.
Our weekly newsletter will keep you updated with all our upcoming classes and events.
Address
The Woods, 345 Jan Smuts Ave, Craighall Park, Randburg, 2196
If you are experiencing any technical difficulties. Here is how you can ask for help:
+27 73 585 2557
epc@meditation.org.za
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