Individual Drop-in Meditation Class : Heal Relationships with Empathy with Gen Kelsang Mila

Meditation is a powerful, life-changing practice that gives your life purpose and happiness. 

To help you start off 2025 in a positive, meaningful, and personally transformative way, we invite you to take The Meditation Challenge or simply attend as a drop in class. 

Engaging in guided meditation with like-minded people in the positive, encouraging, supportive environment of VKBC Johannesburg is the perfect way to kickstart your mind, and thereby your daily happiness, in the new year. 

No need to wear special clothing. Dress comfortably. We sit on chairs. 

Beginners and everyone is welcome. 

About the Teacher:

As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Mila is a modern – day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for 19 years and ordained for fourteen years. Her teachings are always practical and easy to apply to everyday life.

How to Join in ?

In Person at Vajrapani Kadampa Buddhist Center

The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

Please use the Rothesay Avenue entrance to the parking lot. Park at Baby City and use those steps to come up to the upper level courtyard.

You are invited to arrive a few minutes before the class starts to register and settle in or have a cup of tea or coffee.  We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.  

After the class there are refreshments and an opportunity to ask questions informally and meet other people.

Take advantage of our Early Bird ticket offer.

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